by Cary Brisbin | Mar 6, 2020 | Fitness Tips, News and updates at Gridiron, Seniors, Uncategorized
The words “lifting weights” may conjure images of muscular bodybuilders but strength training is an important part of fitness, especially for seniors. Dependant on lifestyle, the average adult in their 20s and 30s and possibly into their 40s, may do enough heavy...
by Cary Brisbin | Feb 28, 2020 | Athletes, Uncategorized, Volleyball
Tyler Bondaroff leads an active lifestyle, perhaps coming by it naturally after watching her parents play volleyball when she was little. This initiated a spark and she began playing at 12-years-old for her elementary school volleyball team. Now, 17-year-old Tyler...
by Cary Brisbin | Feb 14, 2020 | Athletes, News and updates at Gridiron, Rodeo, Uncategorized
“When local business owners sponsor local athletes, it makes a huge difference in our ability to perform at our best,” says 19-year-old Logan Parent. He explains that this is especially true in rodeo. “As rodeo athletes we are responsible for paying our entry fee, our...
by Cary Brisbin | Jan 20, 2020 | Athlete of the Month, Athletes, News and updates at Gridiron, Uncategorized
By the time volleyball player Blake Reymerink was eight years old he was trying every sport possible. The tall, sports-minded graduating student has developed attributes over the years that go beyond the physical skills of hockey and volleyball. Spending time not only...
by Cary Brisbin | Jan 20, 2020 | Athlete of the Month, Uncategorized
Hannah started her 2019 volleyball season off with a bang when she was recognized as the MVP of both the Super Red and Kodiak classic tournaments. Introduced to the sport of volleyball through gym class, McDonald has been playing in school as well as the club for...
by Cary Brisbin | Jan 20, 2020 | Athlete of the Month, Athletes, Uncategorized
Sixteen-year-old Tionna Lenart began playing volleyball in elementary school, but she didn’t develop a love for the sport until grade eight when it became more competitive. A typical conversion at that age. A typical athlete she is not. Lenart doesn’t bench her...