by Cary Brisbin | Apr 17, 2020 | Featured Member, News and updates at Gridiron
In the past, Pamela Roth didn’t exercise much in her opinion. She inconsistently put 8km/day on an exercise bike she says, and walked 5km, 5 days per week. Although this level of activity is great, Roth knew it wasn’t working for her. Her youngest son Matthew is a...
by Cary Brisbin | Mar 20, 2020 | Featured Member, Seniors
When Lorraine Sumners’ doctor, and a medical specialist both recommended exercise to address mobility issues she was having, she realized she was going to have to choose a local gym. Up to that point her fitness activity involved walking and stretching so she didn’t...
by Tammy Schmidt | Mar 13, 2020 | Featured Member, Seniors
Age is only a number as far as Bruce Henney is concerned and at 65 years young, he doesn’t plan on slowing down anytime soon. Working out has become a daily habit and Bruce has taken notice of the amazing results of all his hard work and dedication since...
by Tammy Schmidt | Feb 21, 2020 | Athletes, Featured Member, News and updates at Gridiron
Alaina was born and raised in Dawson Creek. With the exception of the nine years she travelled around the world, she has lived full time in our community. Alaina works out because she wants to get in shape, and stay in shape. When asked what being in shape means to...
