Gridiron Fitness Blog
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OUR UPDATES. FEATURED MEMBERS, LOCAL SPONSORSHIPS, AND FOCUS ATHLETE ARE ALSO POSTED ON OUR SOCIAL MEDIA FEEDS
If you’ve never set foot in a gym…
There’s definitely more people in Canada that don’t go to gyms and fitness centres than people that do. Each group has their reasons and most if not all are valid. But when our daily lives take a shake-up like they have in 2020, we start re-evaluating things. Maybe we...
COVID-19 Reopening Monday, May 25, 2020
Gridiron Fitness is re-opening on Monday, May 25. We were very busy last week calling and emailing our members with information on what to expect when the gym re-opens. Managed to get through A-M's .. so if your last name starts with N to Z you can expect something...
ATHLETE OF THE MONTH – LIAM TRASY – BASKETBALL
You’ve probably heard of, or even know people who are described as “sports people.” Even if you haven’t – you’re about to. Liam Trasy remembers playing hockey by the age of six – and loving it. He then began playing soccer, basketball, baseball, and volleyball. ...
ATHLETE OF THE MONTH – JETHRO CARDINES – BASKETBALL
Grade 10 student, Jethro Cardines has enjoyed sports for as long as he can remember. He credits his father’s “never ending support and teaching” for allowing his desire for basketball to flourish. Jethro’s enthusiasm is also shared with his brother, and the...
COVID-19 Temporary Closure Update, April 21, 2020
Good evening Gridiron members, Like you, Gridiron Fitness is actively monitoring all the news sources to better understand how this virus is going to change our lives in the days ahead. We know you are all keen to get back to your healthy lifestyles, and we are...
Featured Member – Pamela Roth
In the past, Pamela Roth didn’t exercise much in her opinion. She inconsistently put 8km/day on an exercise bike she says, and walked 5km, 5 days per week. Although this level of activity is great, Roth knew it wasn’t working for her. Her youngest son Matthew is a...
Local participation
Gridiron Fitness is locally owned and operated so of course we do our very best to help out young local athletes in whatever way we can. Our current involvement with local volleyball and rodeo sponsorships keep us busy for sure. And we LOVE to see them shine!