Gridiron Fitness is re-opening on Monday, May 25. We were very busy last week calling and emailing our members with information on what to expect when the gym re-opens. Managed to get through A-M’s .. so if your last name starts with N to Z you can expect...
Grade 10 student, Jethro Cardines has enjoyed sports for as long as he can remember. He credits his father’s “never ending support and teaching” for allowing his desire for basketball to flourish. Jethro’s enthusiasm is also shared with his brother, and the...
Good evening Gridiron members, Like you, Gridiron Fitness is actively monitoring all the news sources to better understand how this virus is going to change our lives in the days ahead. We know you are all keen to get back to your healthy lifestyles, and we are...
March 17, 2020 Valued members, Earlier today, the provincial health officer of BC declared a public health emergency in British Columbia due to the COVID-19 pandemic. Business that are unable to ensure ‘social distancing’ (two metres) between patrons must close. In...
Age is only a number as far as Bruce Henney is concerned and at 65 years young, he doesn’t plan on slowing down anytime soon. Working out has become a daily habit and Bruce has taken notice of the amazing results of all his hard work and dedication since...