Dawson Creek Gym

Healthy made to order protein shakes...

Shakes; before or after your workout?

Pre-workout: it helps fuel your muscles during your training session.
Post-workout: feeds your hungry muscles to help them rebuild muscle tissue.

Try one of our many flavoured shakes for a healthy option to your pre or post workout routine!

Gridiron Protein Shakes


Include Protein as Part of Your Workouts